Categories
Adult Fitness
Program dates
Monday 9:00 - 10:00 a.m. (Slow Flow)
Tuesday 9:00 - 10:00 a.m.
Thursday 9:30 - 10:30 a.m. & 5:45 - 6:45 p.m.
Saturday 9:30 - 10:30 a.m.
Location
Niagara-on-the-Lake Community Centre
Hatha yoga power & flow classes. Come and get strong, improve your balance and flexibility, and connect with a fab group of people!
For more information, email andrea@yogawithands.com or visit the Yoga with Ands website.