Categories
Adult Fitness
Music & Dance
Program dates
Wednesdays 2:00pm - 3:00pm
Location
Community Centre
Barre Fit is a fitness class inspired by ballet technique, Pilates, and weight training. The class focuses on total body strength, mobility, and endurance using body weight, bands, and weights. This low-to-medium-impact class is suitable for all ages and fitness levels. Please bring a yoga mat.
For more information, please contact Jena Slingerland by email at trainingbyjena@gmail.com.